Monday, April 11, 2016

Home Remedies for Gas Pain in Toddlers

A baby is the most delicate creature on this earth. They need a lot of attention along with love and affection. Gas in the stomach is a very common problem that almost everyone experiences during their childhood. Though, people rarely pay concern on the gas pain at the initial stage. But, when gas cannot pass easily, then this problem leads to severe pain and other symptoms, which becomes uncontrollable and intolerable for the toddlers. This condition basically happens with the children of small age. It is easily curable by using the various home remedies for gas pain in toddlers.

Causes of Gas Pain in Toddlers:

  • Usage of antibiotic medications.
  • Lactose intolerance.
  • Eating foods that elevate the flatulence level.
  • Not chewing the food properly while eating.
  • Drinking less amount of water.
  • Swallowing excessive air while drinking and eating.
  • The immature digestive tract that causes the rapid movement of the food through the digestive tract. Also, when the digestive tract does not take adequate time during the time of absorption, then that may also cause the gas pain in toddlers.

Symptoms of Gas Pain in Toddlers:

  • Bloating pain
  • Frequent burning sensation.
  • Nausea
  • In infants, you can figure out the gas pain with the help of their cry. If they cry more frantically and louder then remember there is something happening wrong with them.
Home Remedies for Gas Pain in Toddlers

Home Remedies for Gas Pain in Toddlers:

Few natural treatments can help the toddlers to recover soon from the gas pain. Here are various home remedies for gas pain in toddlers that you may follow to cure gas pain and reduce gas in the stomach.

1.) Asafetida for Gas Pain in Toddlers

Asafetida is an excellent gas pain reliever as it contains antiflatulent properties that help in providing the relief from burning sensation in the stomach. It also provides great help in the process of digestion. To prepare this remedy, follow these steps:
  • Take one teaspoon of warm water and dissolve a pinch of asafetida powder in it.
  • Mix it well.
  • Now, apply this paste around child’s navel. Apply it in the navel of a child in a clockwise direction.
  • Another alternate way is to add a small amount of asafetida powder in the mashed banana. Just let your child eat it at least 2 times in a day.
  • If your baby is an infant and you are breastfeeding him. Then, you simply start drinking the ½ teaspoon of asafetida powder and warm water solution twice a day.

2.) Exercise for Gas Pain in Toddlers

A child who remains indulge in physical activities will have fewer chances of gas pain. For this try out these exercises given below.
  • Between feedings, make your child exercise in a gentle cycling motion. This motion helps in creating the pressure on the stomach of the toddlers that in turn help in expelling the gas from the stomach.
  • Keep your child indulge in moderate exercises like running, jogging, walking and dancing.
  • Remember to keep a gap of at least one hour between feeding and exercise. Also, do not let your child lie down instantly after eating.

3.) Massage for Gas Pain in Toddlers

Massaging helps in providing the relief in the gas pain. It even allows the trapped gas to come out of the intestine. To perform this massage, follow these steps:
  • Rub some warm essential oil like mustard or olive oil on your hands.
  • Now, gently massage the toddler’s tummy with this warm oil in a clockwise direction for 2-3 minutes.
  • After this massage the back of toddlers for 2 minutes. This massage helps in relieving the gas pain and promote a sound sleep.
  • Repeat this process several times a day.

4.) Warm Compress for Gas Pain in Toddlers

A warm compress can provide great relief in gas pain in toddlers. The warm temperature of the compress helps in releasing the gas from the stomach. It also helps in providing a great relief in the gas pain. To prepare this remedy, follow these steps:
  • Soak a soft towel in hot water and wring out the excessive amount of water from the cloth.
  • Now, place this warm towel on your child’s belly.
  • When the temperature of towel gets normal, just replace it with a new one.
  • Repeat this process at least 3-4 times a day.

5.) Fennel for Gas Pain in Toddlers

Fennel is one of the most beneficial seeds that helps in relieving digestive problems like gas pain in toddlers. It even contains carminative and antispasmodic properties that help in releasing the trapped gas and provide great relief in the pain. It also prevents the formation of gas in the belly. To prepare this remedy, follow these steps:
  • Just take 4 cups of water in a container and add 1½ teaspoons of fennel seeds in it. Boil it for 10 minutes. Once it gets cool in temperature, then simply give it to your child in small doses. Give them this solution at least 2-3 times in a day.
  • Breastfeeding mothers can also drink this solution.
  • Give the ½ teaspoon of roasted fennel seeds to your child, if he can chew these seeds. Do this a few times in a day to provide relief from the gas pain in toddlers.

6.) Chamomile for Gas Pain in Toddlers

Chamomile is one of the most effective home remedies for gas pain in toddlers. It can fight from common stomach ailments easily. It contains various types of chemicals and ingredients in it that help in reducing intestinal gas and stomach pain. This herb also provides the soothing effect in the digestive tract, that in turn helps in improving the digestion. These flowers also help in preventing the gas formation in the stomach. To prepare this remedy, follow these steps:
  • Take a cup of hot water and add ½ teaspoon of dried chamomile flowers in it.
  • Cover the container with a lid and steep it for 10 minutes.
  • Strain it, and add a little raw honey in the solution.
  • Now, allow this solution to cool down to the room temperature.
  • Give your child one teaspoon chamomile tea at least 2-3 times a day.

7.) Cumin Seeds for Gas Pain in Toddlers

This Ayurvedic remedy is used to prevent the gas formation. It also provides ease in the digestion.
  • Take ½ teaspoon of cumin seeds and add it to the container of water. Boil this solution for 5 minutes.
  • Allow this solution to cool down completely.
  • Give 1 tablespoon of this solution few times a day to your child.

8.) Water for Gas Pain in Toddlers

Your child must drink an adequate amount of water in a day. Keep him hydrated all the time. Water helps in making your body function properly. It even expel the gas and prevent the problem like constipation.

9.) Fiber Rich Foods for Gas Pain in Toddlers

Make your child eat foods rich in fibers. It helps in flushing out the harmful toxins. It also helps in moving the food faster in the intestine. It provides ease in the digestive system while preventing constipation and gas pain.

10.) Eliminate the Foods Causing Triggers

  • There are few foods that can cause gas it includes cauliflower, cabbage, kale, broccoli, beans, onions, peas, peaches, pears, and prunes. Avoid your child to eat such foods.
  • Also, avoid foods that contain a high amount of fat and sugar contents. They are very unhealthy for the health of a child and can lead to gas pain in toddlers.
  • Also don’t allow your child to drink carbonated drinks.
  • It is very important that the breastfeeding mothers must avoid hot and spicy foods.

Few Other Ways to Reduce Gas Pain in Toddlers:

Here are few other ways that you may follow to reduce gas pain in toddlers:
1.) Always Adjust Feedings:
It is very important to keep in mind when did the last time you feed your toddler? Also, never overfeed the toddler. Always hold them upright after feeding them. Let the child burp at the same time.
2.) Move Your Toddler:
Whenever you feel that your toddler is having a gas pain and he/she is crying frantically, then try to move their legs as if he/she is pedaling a bicycle. Move their legs slowly and gently in the clockwise and anticlockwise direction to provide them relief from gas pain.
3.) Give Massage:
Try to rub the stomach of your child slowly. Take them on your lap and pat their back slowly. Also, yu may use essential oils and provide a goody body massage.
4.) Apply Heat:
Whenever you sense your toddler crying frantically due to gas pain, then simply apply warm towel on their stomach. Also, remember that the towel must not be high in the temperature as it may cause burning sensation on their belly.
5.) Review Feeding:
It is really important to review feeding to find out the root cause of gain pain toddlers. You must focus on why is it happening? If you are breastfeeding, then keep there is no need to keep an eye on the diet you follow. Remember mother’s diet may do not have a direct impact on the gas pain in toddlers. But, still be aware of what you are having because if you get ill, then it can create a huge impact on the health of your child. Also, if your child gets gas pain after drinking milk, then simply consult a doctor to diagnose the problem.

How to Get Rid of Weakness Naturally at Home?

Busy life gives no time to take care of ourselves. Due to this negligence the body suffers a lot, very first symptoms of affected health is feeling lazy, weak or full of stress. Weakness makes you feel without energy and tired. When people feel some weakness they take medicines or health supplements to get rid of weakness. These supplements and medicines are costly and have side effects later on, avoid taking them. Here in this article we have pen down some remedies that will tell you to get rid of weakness naturally at home.
Symptoms of Weakness:
  • Change in visibility
  • Trouble in Speaking
  • Understanding Power
  • Severe Headache
  • Not able to Walk or Stand
Causes of Weakness:
  • Diet Plans
  • Lifestyle
  • Stress
  • Pregnancy
  • Suffering from Disease like Malaria, Dengue or Fever
  • Deficiency of Vitamin and Proteins in the body

How to Get Rid of Weakness at Home Naturally

Remedies to Get Rid of Weakness Naturally at Home

1.) Lentils to Get Rid of Weakness Naturally at Home

Lentils are rich source of protein and important nutrients like iron, carbohydrates. It is very good option for those who don’t eat fish, chicken, beef. This will help to boost the body with full of energy and to get rid of weakness. Try to include any lentils of your choice in your meal daily. You can also soak some lentils to make it sprout as it is fresh and natural source of proteins. Try to take lentils in your lunch and dinner this will keep you rejuvenate throughout the day.

2.) Rice Water to Get Rid of Weakness Naturally at Home

Rice water is the water left after cooking the rice. It acts as a soothing agent, as it is rich in carbohydrates and fats which help to get rid of weakness.  Cook your rice with double amount of water than you normally take. After cooking the rice, drain the water in a different bowl. Add honey to this rice water and sip it slowly.

3.) Chicken and Fish to Get Rid of Weakness Naturally at Home

Fish contains a good amount of protein, which can prove an extreme change to improve the health especially weakness. Include fish and chicken in your meal daily this will give you a lot of energy and you can get rid of weakness very fast. Chicken stock is best recommended home remedies for weakness. Include chicken soup, chicken stock and roasted chicken in your meals.

4.) Milk Products to Get Rid of Weakness Naturally at Home

Milk products like cheese, yogurt, and butter are very effective to get rid of weakness at home naturally. It is one of the best and easiest ways amongst all the home remedies for weakness. Try to take a glass of milk at breakfast time and at bedtime, you can also include yoghurt in your lunch and dinner. Avoid eating yogurt if you are suffering from cold and cough.

5.) Rest to Get Rid of Weakness Naturally at Home

It may not be the best solution, but taking rest is the best thing to get rid of weakness at home naturally. One of the main reasons of weakness is cold, cough, and other harmful disease. Make sure you are fully rested and you will be able to have a nap this will help you to cure your weakness. Don’t do any kind of hard work which require lots of power like weight lifting or gardening as it will make you weaker.

6.) Green Tea to Get Rid of Weakness Naturally at Home

A warm cup of green tea can offer relief during weakness. Tea consists of natural chemicals which make you feel sleepy and divert your mind from the weakness. Tea that is not natural also contains chemical antioxidants that contain the power  to strengthen the immunity and fight against infection. For extra power and quick relief add a teaspoon of honey as it has properties to deal with weakness and increase your immunity.

7.) Fruits to Get Rid of Weakness Naturally at Home

Fruits like banana, mango and strawberries are full of protein, vitamins, natural sugar, potassium and carbohydrates. These natural compounds help to get rid of weakness at home naturally. Potassium converts the natural sugar into energy to make you feel comfortable. Fruits are very good for health you can eat them in breakfast or during the evening. Even a person on dieting feels weakness they can opt for lots of fruit to get rid of weakness without any disturbance to the diet plan. Vitamins present in these fruits help to improve your health by healing the damaged tissues and blood cells.

8.) Egg to Get Rid of Weakness Naturally at Home

Eggs are loaded with protein, which again is the best source to make you self energise and get rid of weakness at home naturally. Especially the yellow part of the egg is full with nutrients and protein. Intake 2 eggs every day. This will improve your condition day by day. You can try different dishes made with eggs like a sandwich, omelet, boiled egg with vegetables.

9.) Nuts to Get Rid of Weakness Naturally at Home

Nuts like walnut, cashew nut, almonds contain high concentrated nutrients and protein, which results to produce lots of energy in the body. Dry fruits like almonds and cashew are full with vitamin E that will help to energize and is the best suited home remedy for weakness. Take 4-5 almonds, chashew and walnut every morning.

10.) Green Vegetables to Get Rid of Weakness Naturally at Home

Spinach, Bottle gourd, Brochlee and Cabbage are rich in iron, zinc, potassium, minerals and protein which help to cure weakness. Minerals present in these vegetables help to improve your health by healing the damaged tissues and blood cells. Potassium converts the natural sugar into energy to make you feel comfortable. Vegetables are very good for health you can eat them any time in your meal.

Source: howrid.com

How to Reduce Puffy Eyes?

In this article, we will tell you how to reduce puffy eyes. These puffy eyes do not cause any serious health problems. But it is one concern that no one can avoid. It does make your appearance quite unhealthy and dull. There are many remedies to get rid of these puffy eyes. You can opt from these two types of remedies that is mentioned in this article. One is a natural way to get rid off and the other is by cosmetic products such as by applying some under eye creams. Also, few people choose to go for some kind of laser therapies or beauty treatments in parlors. But it is always better to be on safe side and  to try out some home remedies first rather than going for any cosmetic tips. Because home remedies don’t have any kind of side effects. And are also good for skin as these natural remedies helps your skin to glow. The puffy eyes  appear because of the following causes:
Causes of Puffy eyes
  • Alcohol
  • Smoking
  • Poor diet
  • Hereditary
  • Medications
  • Ageing
  • Health issues
  • Improper sleep
  • Working on laptops.
how to reduce puffy eyes

Remedies to Reduce Puffy Eyes

1.) Aloe Vera to Reduce Puffy Eyes

Use fresh extracted aloe-vera gel directly from plant or this gel is easily available in the market. This aloe-vera gel cure your dark circles as well as puffy eyes problem. As aloe-vera has cooling effects that heal your skin tissues and rejuvenate it. So, apply this gel directly on your under eye skin and massage it in a circular motion in order to treat puffy eyes. Continue with this remedy for atleat 2 to 3 weeks for effective result.

2.) Cucumber to Reduce Puffy Eyes

Cucumber can also to be used alone, cut it into slices and refrigerate them. After a while directly keep it on your eyes and leave it for few minutes. You can also use cucumber juice and add some drops of lemon juice into it. And use this mixture to apply on your puffy eyes, with the help of a cotton ball. It will help you to reduce puffy eyes. See more: Home Remedies For Dementia

3.) Potato Juice to Reduce Puffy Eyes

Potato also contains bleaching agents that help to reduce dark circle as well as puffy eyes problems. What you need to do is just cut slices of potato and keep it in the refrigerator then rub this slices on your eye area  smoothly and leave it for some time to dry and wash it off with cold water.

4.) Tea Bags to Reduce Puffy Eyes

Tea bags can sometimes do wonders for your eyes. Keep used tea bags in the refrigerator and place it on your closed eye. It will cool your area near your eyes and helps to reduce the puffyness from your eyes. A tea bag contains all sorts of herbal and natural resources. And this herb will be helpful to eliminate the puffy eye problem when applied this remedy instantly when you are about to step out of your home.

5.) Lemon Honey to Reduce Puffy Eyes

Lemon contains highly concentrated acid and vitamin C. It is considered to be a good agent for skin. Add few drops of lemon in one tablespoon of honey. Then apply it to your under eye areas with the help of a cotton ball and then let stay it on the skin for few minutes. After a while wash it off with cold water. This mixture of honey and lemon really helps you to reduce puffy eyes problem.

6.) Orange Juice to Reduce Puffy Eyes

Orange juice contains vitamin c which proves to be very good for your skin. So, apply orange juice on your puffy eye area directly with the help of a cotton ball. You can even mix few drops of lemon juice in it. Leave them for fifteen minutes and then wash it off. It will help you to overcome this problem.

7.) Egg White to Reduce Puffy Eyes

Take egg white and mix few drops of lemon in it and mix it well.  After which dip a cotton ballin and apply it on your eye area. Leave it for few minutes to let it dry. After a while clean it with normal water. Try not to get inside your eyes while applying it as it wil cause irritation in your eyes. This paste is a good mask that helps to reduce puffy eyes

8.) Rose Water to Reduce Puffy Eyes

Rose water is considered to be one of the traditional beauty ingredient. It gives you flawless skin as well as remove puffiness easily. So soak cotton in rose water and lay it on your closed eye, do this remedy once in the evening before goin to bed. After applying it leave it for fifteen minutes then wash your face with noramla water. It will rejuvenate the skin around your eyes.

9.) Tomato juice to Reduce Puffy Eyes

Tomato juice has very good cleansing properties. As tomato is also counted among the citrus agent of vitamin c which is very good for skin. Take tomato juice and directly apply it on your puffy eyes with the help of a cotton ball. Leave it for fifteen minutes and wash it off. This process will help to get recover from puffy eyes problem.

10.) Almond Oil to Reduce Puffy Eyes

Almond oil is also very effective ingredient. It helps in reducing puffiness of eyes are this oil is rich in vitamins and minerals. It rejuvenate the skin and moisturize it. Take five to six drops of almond oil and massage it  onto delicate skin under you eye. Leave it overnight and wash it in the morning. Repeat it daily and you will get the desired result.
Additional Tips on Puffy Eyes
You can increase the intake of water that helps to improve your metabolism which results in reducing of puffy eyes. Apart from water you can take vitamins that also works for anti–aging.Vitamin C helps in  to cure other problems such as dark circles, puffy eyes. The next option we can opt for is go for healthy diet in your daily intake. Try to consume more of fresh vegetables and fruits such as sprouts, carrot, orange, strawberries, broccoli, etc.